Au Bon Pain Baked Sandwich Grilled Chicken Melted Gouda Caramelized Onions and Chipotle Mayonnasie
Baked Sandwiches
11 oz of Au Bon Pain baked sandwich grilled chicken melted gouda caramelized onions and chipotle mayonnasie (Baked Sandwiches) contains 660 Calories. The macronutrient breakdown is 41% carbs, 34% fat, and 24% protein. This is a good source of protein (71% of your Daily Value) and calcium (25% of your Daily Value).
Nutrition Facts
For 11 oz of Au Bon Pain baked sandwich grilled chicken melted gouda caramelized onions and chipotle mayonnasie (312g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 660 | |
| Fats | 25g | 32% |
| Saturated fats | 8g | 40% |
| Trans fats | – | |
| Cholesterol | 110mg | 37% |
| Sodium | 980mg | 43% |
| Carbs | 68g | 25% |
| Net carbs | 65g | |
| Fiber | 3g | 11% |
| Sugar | – | |
| Protein | 40g | |
| Calcium | 250mg | 25% |
| Iron | 1mg | 10% |
| Potassium | 0mg | 0% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 36μg | 4% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | 4g | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 8g | 40% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
