Baked Ziti

Ingredients

• Olive oil

  Salad or cooking

  3 tsp or 14g

• Broccoli

  Raw

  1 cup chopped or 91g

• Ground turkey

  Poultry food products, raw

  16 oz or 456g

• Pasta sauce

  Spaghetti/marinara, ready-to-serve

  1 cup or 257g

• Parmesan cheese

  Shredded

  3 tsp or 5g

• Basil

  Fresh

  1 leaf, whole or 0.5g

• Poultry seasoning

  Spices

  ½ tsp or 0.8g

• Whole wheat pasta

  Dry

  2 oz or 57g

• Italian dressing

  Salad dressing, commercial, regular

  2 tbsp or 29g

Directions

1. Boil water in a medium pot and cook pasta noodles until al dente. Drain and set aside.
2. Season the turkey with poultry seasoning. Heat olive oil in a pan over medium heat, add the turkey, and cook until about 90% browned.
3. Add broccoli to the pan, cook until slightly soft. Then add marinara pasta sauce and Parmesan cheese, stirring well.
4. Preheat oven to 375°F.
5. Combine pasta sauce mixture with zesty Italian dressing.
6. Layer noodles and sauce mixture in a baking dish, then top with chopped basil.
7. Bake for 18-20 minutes.