Trader Joe's Banana Date Nut Bread Crisps

Fat 19%Carbs 75%
Percent Calories

3 crisps of Trader Joe's banana date nut bread crisps contains 70 Calories The macronutrient breakdown is 75% carbs, 19% fat, and 6% protein. This has a relatively high calorie density, with 389 Calories per 100g.

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Nutrition Facts

For 3 crisps of Trader Joe's banana date nut bread crisps (18g)

NutrientValue%DV
Calories70
Fats1g 2%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium95mg 4%
Carbs13g 5%
Net carbs12g
Fiber0.5g 2%
Sugar6g
Protein1g
Calcium10mg 1%
Iron0.5mg 6%
Potassium20mg 0.4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar6g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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