BBQ Chicken Burrito Bowls

BBQ Chicken Burrito Bowls
Fat 14% Carbs 69% Protein 17%
Percent Calories

1 serving of bbq chicken burrito bowls contains 1337 Calories. The macronutrient breakdown is 69% carbs, 14% fat, and 17% protein. This is a good source of protein (100% of your Daily Value), fiber (75% of your Daily Value), and potassium (48% of your Daily Value).

4 servings
Prep Time
20 minutes
Cook Time
25 minutes



  1. Preheat oven to 400 degrees F.
  2. Rub chicken breasts with oil and season with salt and pepper. Place on a baking sheet and bake for 15 minutes, flip, and bake for another 10 minutes until chicken is cooked through, no longer pink, and juices run clear. Set aside.
  3. Prepare rice as per package directions.
  4. Chop or shred the chicken breast and mix with 2-3 tablespoons of BBQ sauce until the meat is well coated.
  5. Drain and rinse the black beans. Cut the zucchini into small cubes (1/4-1/2"), shred the pepper jack, slice the green onions, and pit and slice the avocado.
  6. To build the bowls place 1 cup cooked rice in the bottom of each bowl. Divide the chicken, beans, corn, zucchini, shredded cheese, green onions, and avocado slices equally among all four bowls. Drizzle one more tablespoon of BBQ sauce over top and serve.

Nutrition Facts

For 1 serving of bbq chicken burrito bowls (515g)

Nutrient Value %DV
Calories 1337
Fats 21g 27%
Saturated fats 7g 37%
Trans fats 0g
Cholesterol 68mg 23%
Sodium 2288mg 99%
Carbs 230g 84%
Net carbs 209g
Fiber 21g 75%
Sugar 16g
Protein 56g
Calcium 416mg 42%
Iron 14mg 176%
Potassium 2261mg 48%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 14μg
Beta carotene 217μg
Caffeine 0mg
Choline 143mg 26%
Copper 1mg 137%
Fluoride 1μg
Folate (B9) 904μg 226%
Lycopene 1422μg
Magnesium 264mg 63%
Manganese 3mg 148%
Niacin 17mg 106%
Pantothenic acid 4mg 90%
Phosphorus 860mg 123%
Retinol 59μg
Riboflavin (B2) 1mg 44%
Selenium 49μg 90%
Theobromine 0mg
Thiamine 2mg 167%
Vitamin A IU 628IU
Vitamin A 79μg 9%
Vitamin B12 0.4μg 15%
Vitamin B6 1mg 95%
Vitamin C 13mg 15%
Vitamin D IU 7IU
Vitamin D2 0μg
Vitamin D3 0.2μg
Vitamin E 2mg 14%
Vitamin K 45μg 38%
Zinc 7mg 66%
Sugar 16g
Sucrose 1g
Glucose 7g
Fructose 6g
Lactose 0g
Maltose 0g
Galactose 0.1g
Starch 2g
Saturated fats 7g 37%
Monounsaturated fats 9g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0.4g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 3g
Arginine 4g
Aspartic acid 6g
Cystine 1g
Glutamic acid 10g
Glycine 2g
Histidine 2g
Hydroxyproline 0g
Isoleucine 3g
Leucine 5g
Lysine 4g
Methionine 1g
Phenylalanine 3g
Proline 3g
Serine 3g
Threonine 2g
Tryptophan 1g
Tyrosine 2g
Valine 3g

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