Taco Bell Canada - 744 deleted Bean Soft Taco

1 Taco of Taco Bell Canada - 744 deleted bean soft taco contains 180 Calories The macronutrient breakdown is 53% carbs, 31% fat, and 16% protein. This is a good source of fiber (14% of your Daily Value).

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Amount Unit Taco

Nutrition Facts

For 1 Taco of Taco Bell Canada - 744 deleted bean soft taco

Nutrient	Value	%DV
Calories	180
Fats	6g	8%
Saturated fats	3g	13%
Trans fats	0g
Cholesterol	5mg	2%
Sodium	460mg	20%
Carbs	23g	8%
Net carbs	19g
Fiber	4g	14%
Sugar	1g
Protein	7g
Calcium	80mg	8%
Iron	3mg	34%
Potassium	–
Vitamin D	–
Vitamins and Minerals
Alpha carotene	–
Beta carotene	–
Caffeine	–
Choline	–
Copper	–
Fluoride	–
Folate (B9)	–
Lycopene	–
Magnesium	–
Manganese	–
Niacin	–
Pantothenic acid	–
Phosphorus	–
Retinol	–
Riboflavin (B2)	–
Selenium	–
Theobromine	–
Thiamine	–
Vitamin A IU	–
Vitamin A	30μg	3%
Vitamin B12	–
Vitamin B6	–
Vitamin C	0mg	0%
Vitamin D IU	–
Vitamin D2	–
Vitamin D3	–
Vitamin E	–
Vitamin K	–
Zinc	–
Sugars
Sugar	1g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	3g	13%
Monounsaturated fats	–
Polyunsaturated fats	–
Trans fats	0g
Fatty Acids
Total omega 3	–
Total omega 6	–
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	–
Eicosapentaenoic Acid (EPA)	–
Docosapentaenoic Acid (DPA)	–
Amino Acids
Alanine	–
Arginine	–
Aspartic acid	–
Cystine	–
Glutamic acid	–
Glycine	–
Histidine	–
Hydroxyproline	–
Isoleucine	–
Leucine	–
Lysine	–
Methionine	–
Phenylalanine	–
Proline	–
Serine	–
Threonine	–
Tryptophan	–
Tyrosine	–
Valine	–

Recipes

• Soft Mahi Mahi Tacos with Ginger-Lime Dressing
• Black Bean Tacos
• Vegetarian Black Bean Tacos
• Quinoa Black Bean Tacos
• Black Bean Tacos with Corn Salsa
• Roasted Sweet Potato and Black Bean Tacos