Beaver

raw

Beaver
Fat 31%Protein 69%
Percent Calories

½ lb of beaver (raw) contains 331 Calories. The macronutrient breakdown is 0% carbs, 31% fat, and 69% protein. This has a relatively low calorie density, with 146 Calories per 100g.

Nutrition Facts

For ½ lb of beaver (227g)

NutrientValue%DV
Calories331
Fats11g 14%
Saturated fats–
Trans fats–
Cholesterol–
Sodium116mg 5%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar–
Protein55g
Calcium34mg 3%
Iron16mg 196%
Potassium789mg 17%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium57mg 14%
Manganese–
Niacin4mg 27%
Pantothenic acid–
Phosphorus538mg 77%
Retinol0μg
Riboflavin (B2)0.5mg 38%
Selenium60μg 110%
Theobromine–
Thiamine0.1mg 11%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C5mg 5%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats–
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine3g
Arginine3g
Aspartic acid4g
Cystine–
Glutamic acid8g
Glycine2g
Histidine2g
Hydroxyproline–
Isoleucine2g
Leucine4g
Lysine5g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan–
Tyrosine2g
Valine2g

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