Beaver
Game meat, cooked, roasted
2 piece, cooked (yield from 1 lb raw meat, of beaver (Game meat, cooked, roasted) contains 1327 Calories The macronutrient breakdown is 0% carbs, 31% fat, and 69% protein. This is a good source of protein (390% of your Daily Value), potassium (54% of your Daily Value), and iron (783% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 piece, cooked (yield from 1 lb raw meat,
- 1 piece, cooked (yield from 1 lb raw meat,
- 2 piece, cooked (yield from 1 lb raw meat,
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 2 piece, cooked (yield from 1 lb raw meat, of beaver (626g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1327 | |
| Fats | 44g | 56% |
| Saturated fats | 13g | 65% |
| Trans fats | – | |
| Cholesterol | 732mg | 244% |
| Sodium | 369mg | 16% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 218g | |
| Calcium | 138mg | 14% |
| Iron | 63mg | 783% |
| Potassium | 2523mg | 54% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 813mg | 148% |
| Copper | 1mg | 131% |
| Fluoride | – | |
| Folate (B9) | 69μg | 17% |
| Lycopene | 0μg | |
| Magnesium | 182mg | 43% |
| Manganese | – | |
| Niacin | 14mg | 86% |
| Pantothenic acid | 6mg | 116% |
| Phosphorus | 1828mg | 261% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 149% |
| Selenium | 270μg | 491% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 26% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 52μg | 2165% |
| Vitamin B6 | 3mg | 226% |
| Vitamin C | 19mg | 21% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 19% |
| Vitamin K | 10μg | 8% |
| Zinc | 14mg | 129% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 13g | 65% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 8g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 10g | |
| Arginine | 13g | |
| Aspartic acid | 17g | |
| Cystine | – | |
| Glutamic acid | 31g | |
| Glycine | 8g | |
| Histidine | 9g | |
| Hydroxyproline | – | |
| Isoleucine | 9g | |
| Leucine | 17g | |
| Lysine | 20g | |
| Methionine | 5g | |
| Phenylalanine | 9g | |
| Proline | 8g | |
| Serine | 7g | |
| Threonine | 8g | |
| Tryptophan | – | |
| Tyrosine | 7g | |
| Valine | 9g | |
