100 grams of beef and bean burrito (frozen) contains 239 Calories. The macronutrient breakdown is 52% carbs, 36% fat, and 12% protein. This is a good source of protein (13% of your Daily Value), fiber (15% of your Daily Value), and potassium (5% of your Daily Value).
Nutrition Facts
For 100 grams of beef and bean burrito
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 239 | |
| Fats | 10g | 12% |
| Saturated fats | 3g | 15% |
| Trans fats | – | |
| Cholesterol | 8mg | 3% |
| Sodium | 587mg | 26% |
| Carbs | 31g | 11% |
| Net carbs | 27g | |
| Fiber | 4g | 15% |
| Sugar | 1g | |
| Protein | 7g | |
| Calcium | 34mg | 3% |
| Iron | 3mg | 37% |
| Potassium | 221mg | 5% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 117μg | |
| Caffeine | – | |
| Choline | 22mg | 4% |
| Copper | 0.2mg | 23% |
| Fluoride | – | |
| Folate (B9) | 80μg | 20% |
| Lycopene | 2533μg | |
| Magnesium | 32mg | 8% |
| Manganese | 0.5mg | 21% |
| Niacin | 3mg | 18% |
| Pantothenic acid | 0mg | 0.2% |
| Phosphorus | 72mg | 10% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 11μg | 19% |
| Theobromine | – | |
| Thiamine | 0.4mg | 33% |
| Vitamin A IU | 212IU | |
| Vitamin A | 11μg | 1% |
| Vitamin B12 | – | |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 7μg | 6% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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