200 grams of beef and bean burrito (Frozen) contains 478 Calories. The macronutrient breakdown is 52% carbs, 36% fat, and 12% protein. This is a good source of protein (26% of your Daily Value), fiber (30% of your Daily Value), and potassium (9% of your Daily Value).
Nutrition Facts
For 200 grams of beef and bean burrito
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 478 | |
| Fats | 19g | 25% |
| Saturated fats | 6g | 29% |
| Trans fats | – | |
| Cholesterol | 16mg | 5% |
| Sodium | 1174mg | 51% |
| Carbs | 62g | 22% |
| Net carbs | 53g | |
| Fiber | 8g | 30% |
| Sugar | 1g | |
| Protein | 15g | |
| Calcium | 68mg | 7% |
| Iron | 6mg | 74% |
| Potassium | 442mg | 9% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 234μg | |
| Caffeine | – | |
| Choline | 45mg | 8% |
| Copper | 0.4mg | 47% |
| Fluoride | – | |
| Folate (B9) | 160μg | 40% |
| Lycopene | 5066μg | |
| Magnesium | 64mg | 15% |
| Manganese | 1mg | 42% |
| Niacin | 6mg | 36% |
| Pantothenic acid | 0mg | 0.3% |
| Phosphorus | 144mg | 21% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 21μg | 39% |
| Theobromine | – | |
| Thiamine | 1mg | 66% |
| Vitamin A IU | 424IU | |
| Vitamin A | 22μg | 2% |
| Vitamin B12 | – | |
| Vitamin B6 | 0.2mg | 14% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 14μg | 11% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 6g | 29% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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