Beef and Red Peppers with Cilantro Yogurt Sauce

A simple and quick dish of sautéed beef sirloin with red bell peppers, served with a refreshing cilantro yogurt sauce. Perfect for a quick lunch or dinner.

Beef and Red Peppers with Cilantro Yogurt Sauce
Fat 55%Protein 40%
Percent Calories

1 serving of beef and red peppers with cilantro yogurt sauce (A simple and quick dish of sautéed beef sirloin with red bell peppers, served with a refreshing cilantro yogurt sauce. Perfect for a quick lunch or dinner.) contains 361 Calories. The macronutrient breakdown is 5% carbs, 55% fat, and 40% protein. This is a good source of protein (63% of your Daily Value), potassium (13% of your Daily Value), and vitamin b6 (71% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
12 minutes

Ingredients

Directions

  1. In a small bowl, mix the yogurt with the chopped cilantro and a pinch of salt until smooth. Set aside to let the flavors meld.
  2. Pat the sirloin dry and thinly slice it against the grain. Core and thinly slice the red bell pepper.
  3. Heat the olive oil in a large skillet over medium-high heat. Add the sliced beef, season with salt and black pepper, and cook, stirring occasionally, until well browned, 4–5 minutes.
  4. Add the red bell pepper and stir-fry until tender-crisp, 4–5 minutes.
  5. Sprinkle in the paprika and toss to coat. Cook 1–2 minutes to bloom the spice.
  6. Serve immediately with dollops of the cilantro yogurt sauce on top or on the side for dipping.

Nutrition Facts

For 1 serving of beef and red peppers with cilantro yogurt sauce (236g)

NutrientValue%DV
Calories361
Fats22g 28%
Saturated fats8g 39%
Trans fats0g
Cholesterol109mg 36%
Sodium136mg 6%
Carbs4g 2%
Net carbs3g
Fiber1g 3%
Sugar3g
Protein35g
Calcium104mg 10%
Iron2mg 30%
Potassium607mg 13%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene9μg
Beta carotene630μg
Caffeine0mg
Choline131mg 24%
Copper0.1mg 10%
Fluoride0μg
Folate (B9)34μg 8%
Lycopene0μg
Magnesium41mg 10%
Manganese0mg 2%
Niacin9mg 56%
Pantothenic acid1mg 23%
Phosphorus356mg 51%
Retinol1μg
Riboflavin (B2)0.3mg 25%
Selenium38μg 70%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU1209IU
Vitamin A61μg 7%
Vitamin B122μg 81%
Vitamin B61mg 71%
Vitamin C38mg 42%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 11%
Vitamin K7μg 6%
Zinc5mg 49%
Sugars
Sugar3g
Sucrose0g
Glucose1g
Fructose1g
Lactose2g
Maltose0g
Galactose0.4g
Starch0g
Fats
Saturated fats8g 39%
Monounsaturated fats10g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid4g
Glycine2g
Histidine1g
Hydroxyproline0.3g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g