Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat
select, cooked, roasted
2 roast of beef, chuck eye roast, boneless, america's beef roast, separable lean and fat, trimmed to 0" fat (select, cooked, roasted) contains 2954 Calories. The macronutrient breakdown is 0% carbs, 57% fat, and 43% protein. This is a good source of protein (573% of your Daily Value), vitamin b6 (379% of your Daily Value), and vitamin b12 (1430% of your Daily Value).
Nutrition Facts
For 2 roast of beef, chuck eye roast, boneless, america's beef roast, separable lean and fat, trimmed to 0" fat (1.29kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2954 | |
| Fats | 186g | 238% |
| Saturated fats | 80g | 399% |
| Trans fats | 12g | |
| Cholesterol | 1045mg | 348% |
| Sodium | 980mg | 43% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 321g | |
| Calcium | 245mg | 25% |
| Iron | 28mg | 348% |
| Potassium | 4025mg | 86% |
| Vitamin D | 1μg | 9% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 258mg | 61% |
| Manganese | – | |
| Niacin | 56mg | 348% |
| Pantothenic acid | – | |
| Phosphorus | 2387mg | 341% |
| Retinol | – | |
| Riboflavin (B2) | 2mg | 173% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 72% |
| Vitamin A IU | 297IU | |
| Vitamin A | 90μg | 10% |
| Vitamin B12 | 34μg | 1430% |
| Vitamin B6 | 5mg | 379% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 52IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 21μg | 17% |
| Zinc | 106mg | 966% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 80g | 399% |
| Monounsaturated fats | 88g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 12g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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