Beef frankfurter

low fat

Beef frankfurter
Fat 76%Protein 21%
Percent Calories

½ oz of beef frankfurter (low fat) contains 33 Calories. The macronutrient breakdown is 3% carbs, 76% fat, and 21% protein. This is a good source of vitamin b12 (8% of your Daily Value).

Nutrition Facts

For ½ oz of beef frankfurter (14g)

NutrientValue%DV
Calories33
Fats3g 4%
Saturated fats1g 6%
Trans fats–
Cholesterol6mg 2%
Sodium148mg 6%
Carbs0.2g 0.1%
Net carbs0.2g
Fiber0g 0%
Sugar0g
Protein2g
Calcium1mg 0.1%
Iron0.2mg 2%
Potassium18mg 0.4%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline6mg 1%
Copper0mg 1%
Fluoride–
Folate (B9)1μg 0.1%
Lycopene0μg
Magnesium2mg 0.4%
Manganese–
Niacin0.3mg 2%
Pantothenic acid–
Phosphorus27mg 4%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.2μg 8%
Vitamin B60mg 1%
Vitamin C0.1mg 0.2%
Vitamin D IU3IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0.2%
Vitamin K0.3μg 0.2%
Zinc0.3mg 3%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 6%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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