Beef frankfurter

low fat

Beef frankfurter
Fat 76%Protein 21%
Percent Calories

½ cup, sliced of beef frankfurter (low fat) contains 174 Calories. The macronutrient breakdown is 3% carbs, 76% fat, and 21% protein. This is a good source of vitamin b12 (44% of your Daily Value).

Nutrition Facts

For ½ cup, sliced of beef frankfurter (76g)

NutrientValue%DV
Calories174
Fats15g 19%
Saturated fats6g 31%
Trans fats–
Cholesterol30mg 10%
Sodium786mg 34%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein9g
Calcium6mg 1%
Iron1mg 11%
Potassium97mg 2%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline33mg 6%
Copper0mg 5%
Fluoride–
Folate (B9)3μg 1%
Lycopene0μg
Magnesium8mg 2%
Manganese–
Niacin2mg 11%
Pantothenic acid–
Phosphorus144mg 21%
Retinol0μg
Riboflavin (B2)0.1mg 6%
Selenium10μg 19%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B121μg 44%
Vitamin B60.1mg 6%
Vitamin C1mg 1%
Vitamin D IU18IU
Vitamin D2–
Vitamin D3–
Vitamin E0.1mg 1%
Vitamin K1μg 1%
Zinc1mg 13%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 31%
Monounsaturated fats7g
Polyunsaturated fats0.5g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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