Beef frankfurter

Fat 81%Protein 14%
Percent Calories

50 grams of beef frankfurter contains 158 Calories The macronutrient breakdown is 4% carbs, 81% fat, and 14% protein. This has a relatively high calorie density, with 316 Calories per 100g.

Nutrition Facts

For 50 grams of beef frankfurter

NutrientValue%DV
Calories158
Fats14g 18%
Saturated fats5g 27%
Trans fats
Cholesterol28mg 9%
Sodium496mg 22%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar1g
Protein6g
Calcium6mg 1%
Iron1mg 8%
Potassium158mg 3%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline24mg 4%
Copper0mg 3%
Fluoride24μg
Folate (B9)5μg 1%
Lycopene0μg
Magnesium5mg 1%
Manganese0mg 0.5%
Niacin1mg 6%
Pantothenic acid
Phosphorus76mg 11%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium5μg 9%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B121μg 29%
Vitamin B60.1mg 7%
Vitamin C0mg 0%
Vitamin D IU18IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K1μg 1%
Zinc1mg 9%
Sugars
Sugar1g
Sucrose0g
Glucose1g
Fructose0g
Lactose0g
Maltose0.1g
Galactose0g
Starch
Fats
Saturated fats5g 27%
Monounsaturated fats6g
Polyunsaturated fats0.4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.2g
Hydroxyproline
Isoleucine0.3g
Leucine0.5g
Lysine1g
Methionine0.2g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

Similar Foods