Beef Keema

Ingredients

• White rice

  long-grain, regular, raw, enriched

  1 cup or 185g

• Ground beef

  raw, 80/20

  24 oz or 680g

• Onion

  raw

  1 cup, chopped or 160g

• Tomatoes

  canned, crushed

  2 cup or 480g

• Green peas

  frozen

  1 cup or 134g

• Potato

  raw, with skin

  1 cup, diced or 150g

• Cinnamon

  ground

  ½ tsp or 1g

• Turmeric

  ground

  ½ tsp or 1g

• Ground ginger

  ½ tsp or 0.9g

• Curry powder

  1 tbsp or 6g

• Salt

  table

  1 dash or 0.4g

• Black pepper

  ground

  1 dash or 0.1g

Directions

1. Cook the rice according to the package instructions.
2. In a skillet over medium heat, brown the ground beef with onions until fully cooked.
3. Add the crushed tomatoes, peas, potatoes, spices, salt, and pepper to the skillet.
4. Simmer for 25 minutes, adding water if the mixture becomes too thick. The consistency should resemble chili.
5. Serve the beef mixture over the cooked rice.