2 can (10.75 oz), prepared of beef noodle soup (Canned, prepared with equal volume water) contains 403 Calories The macronutrient breakdown is 43% carbs, 33% fat, and 23% protein. This is a good source of protein (41% of your Daily Value) and zinc (67% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 can (10.75 oz), prepared
- 1 can (10.75 oz), prepared
- 2 can (10.75 oz), prepared
Nutrition Facts
For 2 can (10.75 oz), prepared of beef noodle soup (1.19kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 403 | |
| Fats | 15g | 19% |
| Saturated fats | 5g | 27% |
| Trans fats | – | |
| Cholesterol | 24mg | 8% |
| Sodium | 3855mg | 168% |
| Carbs | 42g | 15% |
| Net carbs | 39g | |
| Fiber | 4g | 13% |
| Sugar | 12g | |
| Protein | 23g | |
| Calcium | 95mg | 9% |
| Iron | 5mg | 65% |
| Potassium | 474mg | 10% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 712μg | |
| Caffeine | 0mg | |
| Choline | 83mg | 15% |
| Copper | 1mg | 79% |
| Fluoride | – | |
| Folate (B9) | 95μg | 24% |
| Lycopene | 50441μg | |
| Magnesium | 36mg | 8% |
| Manganese | 1mg | 56% |
| Niacin | 5mg | 32% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 225mg | 32% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 22% |
| Selenium | 36μg | 65% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 28% |
| Vitamin A IU | 1198IU | |
| Vitamin A | 59μg | 7% |
| Vitamin B12 | 1μg | 40% |
| Vitamin B6 | 0.2mg | 14% |
| Vitamin C | 2mg | 3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 6mg | 40% |
| Vitamin K | 9μg | 8% |
| Zinc | 7mg | 67% |
| Sugars | ||
| Sugar | 12g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 27% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Vietnamese Pho Beef Flavored Noodle Soup Snapdragon
Beef Pho Soup Trader Joe's
Vietnamese Pho Beef Flavored Noodle Soup Snapdragon- Beef Pho Vietnamese Rice Noodle Soup Pholicious
- Spicy Beef Kuromi Pho Rice Noodle Soup Prince Katsu
