1 steak of beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice (raw) contains 886 Calories The macronutrient breakdown is 0% carbs, 71% fat, and 29% protein. This is a good source of protein (115% of your Daily Value), vitamin b6 (109% of your Daily Value), and vitamin b12 (255% of your Daily Value).

Nutrition Facts

For 1 steak of beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice (350g)

NutrientValue%DV
Calories886
Fats70g 90%
Saturated fats31g 153%
Trans fats4g
Cholesterol238mg 79%
Sodium175mg 8%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein64g
Calcium28mg 3%
Iron6mg 79%
Potassium784mg 17%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium67mg 16%
Manganese
Niacin16mg 101%
Pantothenic acid
Phosphorus448mg 64%
Retinol
Riboflavin (B2)1mg 66%
Selenium
Theobromine
Thiamine0.4mg 31%
Vitamin A IU53IU
Vitamin A18μg 2%
Vitamin B126μg 255%
Vitamin B61mg 109%
Vitamin C0mg 0%
Vitamin D IU21IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K5μg 4%
Zinc16mg 150%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats31g 153%
Monounsaturated fats33g
Polyunsaturated fats3g
Trans fats4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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