Beef sticks

smoked

Fat 81%Protein 16%
Percent Calories

½ stick of beef sticks (smoked) contains 55 Calories. The macronutrient breakdown is 4% carbs, 81% fat, and 16% protein. This has a relatively high calorie density, with 550 Calories per 100g.

Nutrition Facts

For ½ stick of beef sticks (10g)

NutrientValue%DV
Calories55
Fats5g 6%
Saturated fats2g 10%
Trans fats–
Cholesterol13mg 4%
Sodium153mg 7%
Carbs1g 0.2%
Net carbs1g
Fiber–
Sugar–
Protein2g
Calcium7mg 1%
Iron0.3mg 4%
Potassium26mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene15μg
Caffeine–
Choline–
Copper0mg 1%
Fluoride–
Folate (B9)0μg 0%
Lycopene–
Magnesium2mg 0.5%
Manganese0mg 0.4%
Niacin0.5mg 3%
Pantothenic acid0mg 1%
Phosphorus18mg 3%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium–
Theobromine–
Thiamine0mg 1%
Vitamin A IU25IU
Vitamin A1μg 0.1%
Vitamin B120.1μg 4%
Vitamin B60mg 2%
Vitamin C1mg 1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.2mg 2%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats2g
Polyunsaturated fats0.4g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.3g
Glycine0.2g
Histidine0.1g
Hydroxyproline–
Isoleucine0.1g
Leucine0.1g
Lysine0.2g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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