Beef sticks

Snacks, smoked

Fat 81%Protein 16%
Percent Calories

2 stick of beef sticks (Snacks, smoked) contains 220 Calories. The macronutrient breakdown is 4% carbs, 81% fat, and 16% protein. This has a relatively high calorie density, with 550 Calories per 100g.

Nutrition Facts

For 2 stick of beef sticks (40g)

NutrientValue%DV
Calories220
Fats20g 25%
Saturated fats8g 42%
Trans fats
Cholesterol53mg 18%
Sodium612mg 27%
Carbs2g 1%
Net carbs2g
Fiber
Sugar
Protein9g
Calcium27mg 3%
Iron1mg 17%
Potassium103mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene60μg
Caffeine
Choline
Copper0.1mg 6%
Fluoride
Folate (B9)0μg 0%
Lycopene
Magnesium8mg 2%
Manganese0mg 1%
Niacin2mg 11%
Pantothenic acid0.1mg 3%
Phosphorus72mg 10%
Retinol0μg
Riboflavin (B2)0.2mg 13%
Selenium
Theobromine
Thiamine0.1mg 5%
Vitamin A IU100IU
Vitamin A5μg 1%
Vitamin B120.4μg 17%
Vitamin B60.1mg 6%
Vitamin C3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 9%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 42%
Monounsaturated fats8g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine1g
Histidine0.2g
Hydroxyproline
Isoleucine0.3g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g

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