Beef sticks

Snacks, smoked

Fat 81%Protein 16%
Percent Calories

100 grams of beef sticks (Snacks, smoked) contains 550 Calories. The macronutrient breakdown is 4% carbs, 81% fat, and 16% protein. This has a relatively high calorie density, with 550 Calories per 100g.

Nutrition Facts

For 100 grams of beef sticks

NutrientValue%DV
Calories550
Fats50g 64%
Saturated fats21g 104%
Trans fats
Cholesterol133mg 44%
Sodium1531mg 67%
Carbs5g 2%
Net carbs5g
Fiber
Sugar
Protein22g
Calcium68mg 7%
Iron3mg 43%
Potassium257mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene150μg
Caffeine
Choline
Copper0.1mg 14%
Fluoride
Folate (B9)0μg 0%
Lycopene
Magnesium21mg 5%
Manganese0.1mg 4%
Niacin5mg 28%
Pantothenic acid0.3mg 7%
Phosphorus180mg 26%
Retinol0μg
Riboflavin (B2)0.4mg 34%
Selenium
Theobromine
Thiamine0.1mg 12%
Vitamin A IU250IU
Vitamin A13μg 1%
Vitamin B121μg 42%
Vitamin B60.2mg 16%
Vitamin C7mg 8%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc2mg 22%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats21g 104%
Monounsaturated fats20g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid3g
Glycine2g
Histidine1g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine2g
Methionine0.5g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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