100 grams of beef sticks (smoked) contains 550 Calories. The macronutrient breakdown is 4% carbs, 81% fat, and 16% protein. This has a relatively high calorie density, with 550 Calories per 100g.
Nutrition Facts
For 100 grams of beef sticks
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 550 | |
| Fats | 50g | 64% |
| Saturated fats | 21g | 104% |
| Trans fats | – | |
| Cholesterol | 133mg | 44% |
| Sodium | 1531mg | 67% |
| Carbs | 5g | 2% |
| Net carbs | 5g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 22g | |
| Calcium | 68mg | 7% |
| Iron | 3mg | 43% |
| Potassium | 257mg | 5% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | 150μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 14% |
| Fluoride | – | |
| Folate (B9) | 0μg | 0% |
| Lycopene | – | |
| Magnesium | 21mg | 5% |
| Manganese | 0.1mg | 4% |
| Niacin | 5mg | 28% |
| Pantothenic acid | 0.3mg | 7% |
| Phosphorus | 180mg | 26% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 34% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 250IU | |
| Vitamin A | 13μg | 1% |
| Vitamin B12 | 1μg | 42% |
| Vitamin B6 | 0.2mg | 16% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 2mg | 22% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 21g | 104% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 2g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
Similar Foods
Mini Beef Stick, Original Country Archer
Original Snack Sticks, Smoked Slim Jim
Grass Fed Beef Snack Stick Chomps
Protein Sticks, Original Smokehouse 1st Phorm
Recipes
Steak Taco on a Stick Requires skewers
