200 grams of beef sticks (smoked) contains 1100 Calories. The macronutrient breakdown is 4% carbs, 81% fat, and 16% protein. This has a relatively high calorie density, with 550 Calories per 100g.
Nutrition Facts
For 200 grams of beef sticks
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1100 | |
| Fats | 99g | 127% |
| Saturated fats | 42g | 208% |
| Trans fats | – | |
| Cholesterol | 266mg | 89% |
| Sodium | 3062mg | 133% |
| Carbs | 11g | 4% |
| Net carbs | 11g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 43g | |
| Calcium | 136mg | 14% |
| Iron | 7mg | 85% |
| Potassium | 514mg | 11% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | 300μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.3mg | 29% |
| Fluoride | – | |
| Folate (B9) | 0μg | 0% |
| Lycopene | – | |
| Magnesium | 42mg | 10% |
| Manganese | 0.2mg | 7% |
| Niacin | 9mg | 57% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 360mg | 51% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 67% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 500IU | |
| Vitamin A | 26μg | 3% |
| Vitamin B12 | 2μg | 83% |
| Vitamin B6 | 0.4mg | 32% |
| Vitamin C | 14mg | 15% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 5mg | 44% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 42g | 208% |
| Monounsaturated fats | 41g | |
| Polyunsaturated fats | 9g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 6g | |
| Glycine | 4g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
Similar Foods
Mini Beef Stick, Original Country Archer
Original Snack Sticks, Smoked Slim Jim
Grass Fed Beef Snack Stick Chomps
Protein Sticks, Original Smokehouse 1st Phorm
Recipes
Steak Taco on a Stick Requires skewers
