2 roast of beef top loin petite roast (raw, boneless, trimmed to 1/8" fat, choice, lean only) contains 2515 Calories. The macronutrient breakdown is 1% carbs, 39% fat, and 60% protein. This is a good source of protein (678% of your Daily Value), potassium (144% of your Daily Value), and vitamin b6 (836% of your Daily Value).
Nutrition Facts
For 2 roast of beef top loin petite roast (1.69kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2515 | |
| Fats | 109g | 140% |
| Saturated fats | 41g | 204% |
| Trans fats | 4g | |
| Cholesterol | 1097mg | 366% |
| Sodium | 1114mg | 48% |
| Carbs | 4g | 1% |
| Net carbs | 4g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 380g | |
| Calcium | 84mg | 8% |
| Iron | 38mg | 479% |
| Potassium | 6786mg | 144% |
| Vitamin D | 2μg | 11% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 439mg | 104% |
| Manganese | – | |
| Niacin | 97mg | 605% |
| Pantothenic acid | – | |
| Phosphorus | 3815mg | 545% |
| Retinol | – | |
| Riboflavin (B2) | 3mg | 232% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 87% |
| Vitamin A IU | 101IU | |
| Vitamin A | 34μg | 4% |
| Vitamin B12 | 49μg | 2040% |
| Vitamin B6 | 11mg | 836% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 51IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | 25μg | 21% |
| Zinc | 89mg | 810% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 41g | 204% |
| Monounsaturated fats | 48g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 4g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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