Beefalo

raw

Fat 32%Protein 68%
Percent Calories

2 lb of beefalo (raw) contains 1297 Calories. The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good source of vitamin b12 (915% of your Daily Value).

Nutrition Facts

For 2 lb of beefalo (907g)

NutrientValue%DV
Calories1297
Fats44g 56%
Saturated fats19g 93%
Trans fats–
Cholesterol399mg 133%
Sodium708mg 31%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar–
Protein211g
Calcium163mg 16%
Iron21mg 263%
Potassium3955mg 84%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)136μg 34%
Lycopene–
Magnesium–
Manganese–
Niacin42mg 263%
Pantothenic acid5mg 100%
Phosphorus2032mg 290%
Retinol0μg
Riboflavin (B2)1mg 63%
Selenium89μg 162%
Theobromine–
Thiamine0.4mg 30%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B1222μg 915%
Vitamin B6–
Vitamin C64mg 71%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc44mg 401%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats19g 93%
Monounsaturated fats19g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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