Beefalo

Game meat, composite of cuts, raw

Fat 32%Protein 68%
Percent Calories

200 grams of beefalo (Game meat, composite of cuts, raw) contains 286 Calories The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good source of vitamin b12 (202% of your Daily Value).

Nutrition Facts

For 200 grams of beefalo

NutrientValue%DV
Calories286
Fats10g 12%
Saturated fats4g 20%
Trans fats
Cholesterol88mg 29%
Sodium156mg 7%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar
Protein47g
Calcium36mg 4%
Iron5mg 58%
Potassium872mg 19%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)30μg 8%
Lycopene
Magnesium
Manganese
Niacin9mg 58%
Pantothenic acid1mg 22%
Phosphorus448mg 64%
Retinol0μg
Riboflavin (B2)0.2mg 14%
Selenium20μg 36%
Theobromine
Thiamine0.1mg 7%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B125μg 202%
Vitamin B6
Vitamin C14mg 16%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc10mg 88%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats4g
Polyunsaturated fats0.3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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