Best Classic Shepherd's Pie Recipe
1 servings of best classic shepherd's pie recipe contains 636 Calories The macronutrient breakdown is 27% carbs, 61% fat, and 12% protein. This is a good source of protein (34% of your Daily Value), fiber (17% of your Daily Value), and potassium (25% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 20 minutes
- Cook Time
- 50 minutes
Ingredients
Worcestershire sauce
1 tbsp or 17g
Directions
- Make the Meat Filling.
- Add the oil to a large skillet and place it over medium-high heat for 2 minutes. Add the onions. Cook 5 minutes, stirring occasionally.
- Add the ground beef (or ground lamb) to the skillet and break it apart with a wooden spoon. Add the parsley, rosemary, thyme, salt, and and pepper. Stir well. Cook for 6-8 minutes, until the meat is browned, stirring occasionally.
- Add the Worcestershire sauce and garlic. Stir to combine. Cook for 1 minute.
- Add the flour and tomato paste. Stir until well incorporated and no clumps of tomato paste remain.
- Add the broth, frozen peas and carrots, and frozen corn. Bring the liquid to a boil then reduce to simmer. Simmer for 5 minutes, stirring occasionally.
- Set the meat mixture aside. Preheat oven to 400 degrees F.
- Make the potato topping.
- Place the potatoes in a large pot. Cover the potatoes with water. Bring the water to a boil. Reduce to a simmer. Cook until potatoes are fork tender, 10-15 minutes.
- Drain the potatoes in a colander. Return the potatoes to the hot pot. Let the potatoes rest in the hot pot for 1 minute to evaporate any remaining liquid.
- Add butter, half & half, garlic powder, salt, and pepper. Mash the potatoes and stir until all the ingredients are mixed together.
- Add the parmesan cheese to the potatoes. Stir until well combined.
- Assemble the casserole.
- Pour the meat mixture into a 9x9 (or 7x11) inch baking dish. Spread it out into an even layer. Spoon the mashed potatoes on top of the meat. Carefully spread into an even layer.
- If the baking dish looks very full, place it on a rimmed baking sheet so that the filling doesn't bubble over into your oven. Bake uncovered for 25-30 minutes.** Cool for 15 minutes before serving.
- Recipe by: Amanda Finks (source: https://www.thewholesomedish.com/the-best-classic-shepherds-pie/)
Nutrition Facts
For 1 servings of best classic shepherd's pie recipe (388g)
Nutrient | Value | %DV |
---|---|---|
Calories | 636 | |
Fats | 44g | 57% |
Saturated fats | 20g | 99% |
Trans fats | 2g | |
Cholesterol | 103mg | 34% |
Sodium | 862mg | 37% |
Carbs | 43g | 16% |
Net carbs | 39g | |
Fiber | 5g | 17% |
Sugar | 4g | |
Protein | 19g | |
Calcium | 113mg | 11% |
Iron | 4mg | 51% |
Potassium | 1152mg | 25% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 5μg | |
Beta carotene | 97μg | |
Caffeine | 0mg | |
Choline | 66mg | 12% |
Copper | 0.3mg | 30% |
Fluoride | 18μg | |
Folate (B9) | 55μg | 14% |
Lycopene | 1534μg | |
Magnesium | 72mg | 17% |
Manganese | 1mg | 24% |
Niacin | 5mg | 34% |
Pantothenic acid | 1mg | 19% |
Phosphorus | 286mg | 41% |
Retinol | 141μg | |
Riboflavin (B2) | 0.2mg | 12% |
Selenium | 16μg | 28% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 19% |
Vitamin A IU | 2877IU | |
Vitamin A | 261μg | 29% |
Vitamin B12 | 2μg | 71% |
Vitamin B6 | 1mg | 69% |
Vitamin C | 18mg | 20% |
Vitamin D IU | 14IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.4μg | |
Vitamin E | 1mg | 10% |
Vitamin K | 16μg | 13% |
Zinc | 4mg | 34% |
Sugars | ||
Sugar | 4g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 28g | |
Fats | ||
Saturated fats | 20g | 99% |
Monounsaturated fats | 18g | |
Polyunsaturated fats | 2g | |
Trans fats | 2g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.5g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 0.5g | |
Hydroxyproline | 0.2g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.1g | |
Tyrosine | 1g | |
Valine | 1g |