1 serving of big biscuit bash (With peanut butter) contains 400 Calories. The macronutrient breakdown is 66% carbs, 23% fat, and 11% protein. This is a good source of protein (21% of your Daily Value), fiber (50% of your Daily Value), and potassium (11% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
Ingredients
Directions
- Drop the biscuits in a large cereal bowl
- Add the milk, mix and mash with a spoon.
- Add the applesauce, mix it
- Add the peanut butter, mix it
- Enjoy with that very same spoon
Nutrition Facts
For 1 serving of big biscuit bash (149g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 400 | |
| Fats | 11g | 14% |
| Saturated fats | 3g | 14% |
| Trans fats | 0g | |
| Cholesterol | 9mg | 3% |
| Sodium | 100mg | 4% |
| Carbs | 72g | 26% |
| Net carbs | 58g | |
| Fiber | 14g | 50% |
| Sugar | 18g | |
| Protein | 12g | |
| Calcium | 123mg | 12% |
| Iron | 3mg | 33% |
| Potassium | 510mg | 11% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 3μg | |
| Caffeine | 0mg | |
| Choline | 11mg | 2% |
| Copper | 0.1mg | 8% |
| Fluoride | 0.5μg | |
| Folate (B9) | 14μg | 4% |
| Lycopene | 0.2μg | |
| Magnesium | 31mg | 7% |
| Manganese | 1mg | 59% |
| Niacin | 2mg | 13% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 56mg | 8% |
| Retinol | 5μg | |
| Riboflavin (B2) | 0mg | 2% |
| Selenium | 1μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 24IU | |
| Vitamin A | 56μg | 6% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 5mg | 5% |
| Vitamin D IU | 0.4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 2μg | 2% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 18g | |
| Sucrose | 2g | |
| Glucose | 3g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 3g | 14% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.4g | |
| Aspartic acid | 0.5g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.3g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |