200 grams of biscuit with egg and sausage (Fast foods) contains 624 Calories. The macronutrient breakdown is 27% carbs, 59% fat, and 14% protein. This is a good source of protein (40% of your Daily Value), vitamin b12 (63% of your Daily Value), and riboflavin (b2) (40% of your Daily Value).
Nutrition Facts
For 200 grams of biscuit with egg and sausage
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 624 | |
| Fats | 42g | 53% |
| Saturated fats | 13g | 64% |
| Trans fats | – | |
| Cholesterol | 322mg | 107% |
| Sodium | 1344mg | 58% |
| Carbs | 42g | 15% |
| Net carbs | 42g | |
| Fiber | 0.4g | 1% |
| Sugar | 2g | |
| Protein | 22g | |
| Calcium | 102mg | 10% |
| Iron | 4mg | 48% |
| Potassium | 298mg | 6% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 84μg | |
| Caffeine | 0mg | |
| Choline | 196mg | 36% |
| Copper | 0.5mg | 54% |
| Fluoride | – | |
| Folate (B9) | 84μg | 21% |
| Lycopene | 0μg | |
| Magnesium | 26mg | 6% |
| Manganese | 0.3mg | 12% |
| Niacin | 5mg | 31% |
| Pantothenic acid | 2mg | 38% |
| Phosphorus | 624mg | 89% |
| Retinol | 78μg | |
| Riboflavin (B2) | 1mg | 40% |
| Selenium | 45μg | 82% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 47% |
| Vitamin A IU | 406IU | |
| Vitamin A | 86μg | 10% |
| Vitamin B12 | 2μg | 63% |
| Vitamin B6 | 0.1mg | 10% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 44IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 9μg | 7% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.5g | |
| Glucose | 0.3g | |
| Fructose | 0g | |
| Lactose | 1g | |
| Maltose | 0.4g | |
| Galactose | 0g | |
| Starch | 33g | |
| Fats | ||
| Saturated fats | 13g | 64% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 6g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.5g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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