200 grams of bison top sirloin (Game meat, separable lean only, 1" steak, cooked, broiled) contains 342 Calories The macronutrient breakdown is 0% carbs, 31% fat, and 69% protein. This is a good source of protein (100% of your Daily Value), potassium (16% of your Daily Value), and iron (87% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 steak ( yield from 309.7 g raw meat )
- 1 steak ( yield from 309.7 g raw meat )
- 2 steak ( yield from 309.7 g raw meat )
- 0.5 serving ( 3 oz )
- 1 serving ( 3 oz )
- 2 serving ( 3 oz )
Nutrition Facts
For 200 grams of bison top sirloin
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 342 | |
| Fats | 11g | 14% |
| Saturated fats | 5g | 24% |
| Trans fats | – | |
| Cholesterol | 172mg | 57% |
| Sodium | 106mg | 5% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 56g | |
| Calcium | 10mg | 1% |
| Iron | 7mg | 87% |
| Potassium | 774mg | 16% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 0.4mg | 47% |
| Fluoride | – | |
| Folate (B9) | 36μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 54mg | 13% |
| Manganese | 0mg | 1% |
| Niacin | 11mg | 70% |
| Pantothenic acid | 3mg | 54% |
| Phosphorus | 506mg | 72% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 69% |
| Selenium | 82μg | 150% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 38% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 6μg | 236% |
| Vitamin B6 | 1mg | 86% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | – | |
| Zinc | 10mg | 93% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 24% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 4g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 4g | |
| Histidine | 2g | |
| Hydroxyproline | 1g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 3g | |
| Tryptophan | 0.4g | |
| Tyrosine | 2g | |
| Valine | 3g | |
Similar Foods
Bison Steak Medallions Great Range Premium
Bison Top Sirloin Steak Open Nature
Natural Bison Sirloin Steak Simple Truth Organic
Bison top sirloin Game meat, separable lean only, trimmed to 0" fat, raw- Sirloin Steak Tender Bison
- All Natural Bison Steak Medallions Great Range