Black bean soup

Canned, prepared with equal volume water

Fat 13%Carbs 66%Protein 21%
Percent Calories

½ tsp of black bean soup (Canned, prepared with equal volume water) contains 1 Calories The macronutrient breakdown is 66% carbs, 13% fat, and 21% protein. This is a good source of protein (0.1% of your Daily Value), fiber (0.3% of your Daily Value), and potassium (0.1% of your Daily Value).

Nutrition Facts

For ½ tsp of black bean soup (3g)

NutrientValue%DV
Calories1
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium13mg 1%
Carbs0.2g 0.1%
Net carbs0.1g
Fiber0.1g 0.3%
Sugar0g
Protein0.1g
Calcium0.5mg 0%
Iron0mg 0.2%
Potassium3mg 0.1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene3μg
Caffeine0mg
Choline0.2mg 0%
Copper0mg 0.4%
Fluoride1μg
Folate (B9)1μg 0.2%
Lycopene6μg
Magnesium0.4mg 0.1%
Manganese0mg 0.3%
Niacin0mg 0%
Pantothenic acid0mg 0%
Phosphorus1mg 0.1%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU6IU
Vitamin A0.3μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0.1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0.1%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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