Great Value Black Beans

Canned

Black Beans
Carbs 67%Protein 25%
Percent Calories

432 grams of Great Value black beans (Canned) contains 366 Calories The macronutrient breakdown is 67% carbs, 8% fat, and 25% protein. This is a good source of fiber (83% of your Daily Value) and potassium (24% of your Daily Value).

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Nutrition Facts

For 432 grams of Great Value black beans

NutrientValue%DV
Calories366
Fats3g 4%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium724mg 31%
Carbs63g 23%
Net carbs40g
Fiber23g 83%
Sugar–
Protein23g
Calcium199mg 20%
Iron4mg 50%
Potassium1130mg 24%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose0g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats2g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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