2 Oz Of Blueberry Pancakes Nutrition Facts

2 oz of blueberry pancakes (prepared from recipe) contains 126 Calories. The macronutrient breakdown is 52% carbs, 37% fat, and 11% protein. This is a good source of calcium (12% of your Daily Value).

Amount Unit

Nutrition Facts

For 2 oz of blueberry pancakes (57g)

Nutrient	Value	%DV
Calories	126
Fats	5g	7%
Saturated fats	1g	6%
Trans fats	–
Cholesterol	32mg	11%
Sodium	234mg	10%
Carbs	16g	6%
Net carbs	16g
Fiber	–
Sugar	–
Protein	3g

Calcium	117mg	12%
Iron	1mg	12%
Potassium	78mg	2%
Vitamin D	–
Vitamins and Minerals
Alpha carotene	–
Beta carotene	–
Caffeine	–
Choline	–
Copper	0mg	3%
Fluoride	–
Folate (B9)	20μg	5%
Lycopene	–
Magnesium	9mg	2%
Manganese	0.1mg	6%
Niacin	1mg	5%
Pantothenic acid	0.2mg	4%
Phosphorus	86mg	12%
Retinol	27μg
Riboflavin (B2)	0.2mg	12%
Selenium	8μg	14%
Theobromine	–
Thiamine	0.1mg	9%
Vitamin A IU	113IU
Vitamin A	28μg	3%
Vitamin B12	0.1μg	5%
Vitamin B6	0mg	2%
Vitamin C	1mg	1%
Vitamin D IU	–
Vitamin D2	–
Vitamin D3	–
Vitamin E	–
Vitamin K	–
Zinc	0.3mg	3%
Sugars
Sugar	–
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	1g	6%
Monounsaturated fats	1g
Polyunsaturated fats	2g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.1g
Arginine	0.2g
Aspartic acid	0.2g
Cystine	0.1g
Glutamic acid	1g
Glycine	0.1g
Histidine	0.1g
Hydroxyproline	–
Isoleucine	0.2g
Leucine	0.3g
Lysine	0.2g
Methionine	0.1g
Phenylalanine	0.2g
Proline	0.3g
Serine	0.2g
Threonine	0.1g
Tryptophan	0g
Tyrosine	0.1g
Valine	0.2g