1 cake square of bread (Pound cake type, pan de torta salvadoran) contains 2426 Calories. The macronutrient breakdown is 53% carbs, 40% fat, and 7% protein. This has a relatively high calorie density, with 390 Calories per 100g.
Nutrition Facts
For 1 cake square of bread (622g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2426 | |
| Fats | 109g | 139% |
| Saturated fats | 19g | 95% |
| Trans fats | 1g | |
| Cholesterol | – | |
| Sodium | 2426mg | 105% |
| Carbs | 319g | 116% |
| Net carbs | 308g | |
| Fiber | 11g | 38% |
| Sugar | 113g | |
| Protein | 44g | |
| Calcium | 286mg | 29% |
| Iron | 14mg | 171% |
| Potassium | 1306mg | 28% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.2mg | 21% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 118mg | 28% |
| Manganese | 2mg | 70% |
| Niacin | 29mg | 183% |
| Pantothenic acid | 3mg | 68% |
| Phosphorus | 1866mg | 267% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 86% |
| Selenium | 84μg | 153% |
| Theobromine | – | |
| Thiamine | 0.4mg | 36% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | 0.3mg | 24% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 9mg | 59% |
| Vitamin K | – | |
| Zinc | 4mg | 35% |
| Sugars | ||
| Sugar | 113g | |
| Sucrose | 108g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | – | |
| Starch | 157g | |
| Fats | ||
| Saturated fats | 19g | 95% |
| Monounsaturated fats | 27g | |
| Polyunsaturated fats | 59g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 7g | |
| Total omega 6 | 51g | |
| Alpha Linolenic Acid (ALA) | 7g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 13g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 7g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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