Bread
Pound cake type, pan de torta salvadoran
2 cake square of bread (Pound cake type, pan de torta salvadoran) contains 4852 Calories The macronutrient breakdown is 53% carbs, 40% fat, and 7% protein. This has a relatively high calorie density, with 390 Calories per 100g.
Nutrition Facts
For 2 cake square of bread (1.24kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 4852 | |
| Fats | 217g | 278% |
| Saturated fats | 38g | 189% |
| Trans fats | 2g | |
| Cholesterol | – | |
| Sodium | 4852mg | 211% |
| Carbs | 638g | 232% |
| Net carbs | 617g | |
| Fiber | 21g | 76% |
| Sugar | 225g | |
| Protein | 88g | |
| Calcium | 572mg | 57% |
| Iron | 27mg | 342% |
| Potassium | 2612mg | 56% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.4mg | 41% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 236mg | 56% |
| Manganese | 3mg | 141% |
| Niacin | 58mg | 365% |
| Pantothenic acid | 7mg | 137% |
| Phosphorus | 3732mg | 533% |
| Retinol | – | |
| Riboflavin (B2) | 2mg | 172% |
| Selenium | 168μg | 305% |
| Theobromine | – | |
| Thiamine | 1mg | 73% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | 1mg | 48% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 18mg | 118% |
| Vitamin K | – | |
| Zinc | 8mg | 70% |
| Sugars | ||
| Sugar | 225g | |
| Sucrose | 215g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 3g | |
| Galactose | – | |
| Starch | 313g | |
| Fats | ||
| Saturated fats | 38g | 189% |
| Monounsaturated fats | 55g | |
| Polyunsaturated fats | 117g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 15g | |
| Total omega 6 | 101g | |
| Alpha Linolenic Acid (ALA) | 14g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 2g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 27g | |
| Glycine | 3g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 7g | |
| Lysine | 2g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 14g | |
| Serine | 5g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 4g | |
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