750 grams of bread flour (unenriched) contains 2708 Calories. The macronutrient breakdown is 82% carbs, 4% fat, and 14% protein. This is a good source of protein (160% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 cup unsifted, dipped
- 1 cup unsifted, dipped
- 2 cup unsifted, dipped
- 0.5 tsp
- 1 tsp
- 2 tsp
Nutrition Facts
For 750 grams of bread flour
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2708 | |
| Fats | 12g | 16% |
| Saturated fats | 2g | 9% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 15mg | 1% |
| Carbs | 544g | 198% |
| Net carbs | 526g | |
| Fiber | 18g | 64% |
| Sugar | 2g | |
| Protein | 90g | |
| Calcium | 113mg | 11% |
| Iron | 7mg | 84% |
| Potassium | 750mg | 16% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 8μg | |
| Caffeine | 0mg | |
| Choline | 78mg | 14% |
| Copper | 1mg | 152% |
| Fluoride | – | |
| Folate (B9) | 248μg | 62% |
| Lycopene | 0μg | |
| Magnesium | 188mg | 45% |
| Manganese | 6mg | 258% |
| Niacin | 8mg | 47% |
| Pantothenic acid | 3mg | 66% |
| Phosphorus | 728mg | 104% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.5mg | 35% |
| Selenium | 298μg | 541% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 50% |
| Vitamin A IU | 15IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 20% |
| Vitamin K | 2μg | 2% |
| Zinc | 6mg | 58% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 2g | |
| Glutamic acid | 31g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 3g | |
| Leucine | 6g | |
| Lysine | 2g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 11g | |
| Serine | 4g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 4g | |
Similar Foods
All-purpose flour white, unenriched
Whole wheat flour whole-grain
All-purpose flour white, enriched, bleached
All-purpose flour white, enriched, unbleached
Self-rising flour white, all-purpose, enriched
Cake flour white, enriched
