Breaded turkey sticks

battered, fried

Carbs 25%Fat 55%Protein 21%
Percent Calories

½ stick (2.25 oz) of breaded turkey sticks (battered, fried) contains 89 Calories. The macronutrient breakdown is 25% carbs, 55% fat, and 21% protein. This is a good source of protein (8% of your Daily Value).

Nutrition Facts

For ½ stick (2.25 oz) of breaded turkey sticks (32g)

NutrientValue%DV
Calories89
Fats5g 7%
Saturated fats1g 7%
Trans fats–
Cholesterol20mg 7%
Sodium268mg 12%
Carbs5g 2%
Net carbs5g
Fiber–
Sugar–
Protein5g
Calcium4mg 0.4%
Iron1mg 9%
Potassium83mg 2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 3%
Fluoride–
Folate (B9)9μg 2%
Lycopene–
Magnesium5mg 1%
Manganese0mg 1%
Niacin1mg 4%
Pantothenic acid0.2mg 3%
Phosphorus75mg 11%
Retinol4μg
Riboflavin (B2)0.1mg 4%
Selenium7μg 12%
Theobromine–
Thiamine0mg 3%
Vitamin A IU13IU
Vitamin A4μg 0.4%
Vitamin B120.1μg 3%
Vitamin B60.1mg 5%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.5mg 4%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 7%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid0.4g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline–
Isoleucine0.2g
Leucine0.4g
Lysine0.4g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.2g

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