Breakfast Egg Muffins

Ingredients

• Cooking spray

  Pam brand

  1 spray , about 1/3 second or 0.3g

• Egg

  whole

  6 extra large or 336g

• Salt

  table

  1 dash or 0.4g

• Black pepper

  ground

  1 dash or 0.1g

• Spinach

  frozen, chopped or leaf

  ⅓ cup or 52g

• Bacon

  raw, cured pork

  3 strip or 36g

• Cheddar cheese

  ⅓ cup, shredded or 38g

Directions

1. Preheat the oven to 375 degrees. Coat 6 cups of a muffin tin with cooking spray or line with paper liners.
2. Crack the eggs into a large bowl. Whisk to blend the eggs until smooth, this will take less than a minute.
3. Add the spinach, bacon and cheese to the egg mixture and stir to combine.
4. Divide the egg mixture evenly among the muffin cups.
5. Bake for 15-18 minutes or until eggs are set.
6. Serve immediately or store in the refrigerator until ready to eat.
7. Recipe by: Dinner at the Zoo (source: https://www.dinneratthezoo.com/breakfast-egg-muffins/)