Brie cheese

Brie cheese
Fat 75%Protein 25%
Percent Calories

1 cup, sliced of brie cheese contains 481 Calories The macronutrient breakdown is 1% carbs, 75% fat, and 25% protein. This has a relatively high calorie density, with 334 Calories per 100g.

Nutrition Facts

For 1 cup, sliced of brie cheese (144g)

NutrientValue%DV
Calories481
Fats40g 51%
Saturated fats25g 125%
Trans fats
Cholesterol144mg 48%
Sodium906mg 39%
Carbs1g 0.2%
Net carbs1g
Fiber0g 0%
Sugar1g
Protein30g
Calcium265mg 26%
Iron1mg 9%
Potassium219mg 5%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene13μg
Caffeine0mg
Choline22mg 4%
Copper0mg 3%
Fluoride
Folate (B9)94μg 23%
Lycopene0μg
Magnesium29mg 7%
Manganese0mg 2%
Niacin1mg 3%
Pantothenic acid1mg 20%
Phosphorus271mg 39%
Retinol249μg
Riboflavin (B2)1mg 58%
Selenium21μg 38%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU852IU
Vitamin A251μg 28%
Vitamin B122μg 99%
Vitamin B60.3mg 26%
Vitamin C0mg 0%
Vitamin D IU29IU
Vitamin D2
Vitamin D31μg
Vitamin E0.3mg 2%
Vitamin K3μg 3%
Zinc3mg 31%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats25g 125%
Monounsaturated fats12g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid6g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine1g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline4g
Serine2g
Threonine1g
Tryptophan0.5g
Tyrosine2g
Valine2g

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