1 serving of buffalo chicken jalapeno popper casserole contains 538 Calories. The macronutrient breakdown is 5% carbs, 74% fat, and 21% protein. This is a good source of protein (51% of your Daily Value), potassium (9% of your Daily Value), and calcium (30% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 15 minutes
- Cook Time
- 60 minutes
Ingredients
Cheddar cheese 4 oz or 113g
Directions
- Preheat the oven to 400° F. Pat the deboned chicken thighs dry, season with salt and pepper, and arrange on a rack set over a foil-lined baking sheet. Bake until nearly cooked through and the skin renders, about 40 minutes.
- While the chicken bakes, chop the bacon and cook in a skillet over medium heat until almost crisp. Add the chopped jalapeños (de-seeded if you prefer less heat) and sauté until softened.
- Reduce the heat to low and stir in the cream cheese, mayonnaise, and hot sauce until smooth and creamy. Season to taste.
- Let the chicken cool slightly, then transfer it to a 9x13-inch casserole dish (leave whole or cut into large chunks). Spread the creamy jalapeño-bacon mixture evenly over the chicken and top with the cheddar and mozzarella.
- Bake at 400°F until hot and bubbling, 10–15 minutes. Switch to broil and cook until the top is browned in spots, 2–3 minutes, watching closely. Rest 5 minutes before serving.
Nutrition Facts
For 1 serving of buffalo chicken jalapeno popper casserole (217g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 538 | |
| Fats | 44g | 56% |
| Saturated fats | 17g | 84% |
| Trans fats | 0.3g | |
| Cholesterol | 160mg | 53% |
| Sodium | 878mg | 38% |
| Carbs | 6g | 2% |
| Net carbs | 6g | |
| Fiber | 0.2g | 1% |
| Sugar | 4g | |
| Protein | 29g | |
| Calcium | 295mg | 30% |
| Iron | 1mg | 11% |
| Potassium | 411mg | 9% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 5μg | |
| Beta carotene | 75μg | |
| Caffeine | 0mg | |
| Choline | 64mg | 12% |
| Copper | 0.1mg | 7% |
| Fluoride | 7μg | |
| Folate (B9) | 22μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 32mg | 8% |
| Manganese | 0mg | 1% |
| Niacin | 5mg | 31% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 389mg | 56% |
| Retinol | 175μg | |
| Riboflavin (B2) | 0.3mg | 27% |
| Selenium | 29μg | 53% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 721IU | |
| Vitamin A | 182μg | 20% |
| Vitamin B12 | 1μg | 61% |
| Vitamin B6 | 0.4mg | 32% |
| Vitamin C | 15mg | 17% |
| Vitamin D IU | 17IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 20μg | 17% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.2g | |
| Glucose | 0.1g | |
| Fructose | 0.2g | |
| Lactose | 3g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 17g | 84% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 7g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |









