1 servings of buffalo chicken stuffed sweet potatoes contains 493 Calories. The macronutrient breakdown is 26% carbs, 48% fat, and 26% protein. This is a good source of protein (58% of your Daily Value), fiber (18% of your Daily Value), and potassium (17% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 35 minutes
Ingredients
Cheddar cheese ½ cup, shredded or 56g
Directions
- Preheat the oven to 400°F. Scrub and pierce the sweet potatoes several times with a fork, then place on a parchment-lined baking sheet and bake until tender when pierced, about 30 minutes.
- Meanwhile, heat a little oil in a skillet over medium heat. Add the onion, carrots, celery, garlic, scallions, and salt to taste.
- Cook, stirring, until the vegetables are soft, about 8 minutes. Stir in the spinach just until wilted, then transfer everything to a mixing bowl to cool slightly.
- Add the canned chicken, mayonnaise, hot sauce, and black pepper to the bowl. Mix until evenly combined and adjust seasoning to taste.
- When the sweet potatoes are tender, carefully halve them lengthwise. Scoop out the flesh, leaving about 1/4–1/2 inch of potato in the skins. Mash the flesh into the filling and switch the oven to high broil.
- Arrange the potato skins on a rimmed baking sheet. Fill each with a heaping spoonful of the buffalo chicken mixture and top with shredded cheddar. Broil until the cheese is melted and bubbly, 2–3 minutes. Serve hot.
Nutrition Facts
For 1 servings of buffalo chicken stuffed sweet potatoes (330g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 493 | |
| Fats | 26g | 33% |
| Saturated fats | 7g | 35% |
| Trans fats | 0.2g | |
| Cholesterol | 71mg | 24% |
| Sodium | 1187mg | 52% |
| Carbs | 32g | 12% |
| Net carbs | 27g | |
| Fiber | 5g | 18% |
| Sugar | 7g | |
| Protein | 32g | |
| Calcium | 176mg | 18% |
| Iron | 3mg | 33% |
| Potassium | 782mg | 17% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 445μg | |
| Beta carotene | 12596μg | |
| Caffeine | 0mg | |
| Choline | 103mg | 19% |
| Copper | 0.3mg | 29% |
| Fluoride | 6μg | |
| Folate (B9) | 48μg | 12% |
| Lycopene | 0.2μg | |
| Magnesium | 68mg | 16% |
| Manganese | 1mg | 23% |
| Niacin | 4mg | 22% |
| Pantothenic acid | 1mg | 25% |
| Phosphorus | 308mg | 44% |
| Retinol | 92μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 24μg | 44% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 21672IU | |
| Vitamin A | 1160μg | 129% |
| Vitamin B12 | 1μg | 50% |
| Vitamin B6 | 1mg | 46% |
| Vitamin C | 19mg | 22% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 78μg | 65% |
| Zinc | 4mg | 33% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 4g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 17g | |
| Fats | ||
| Saturated fats | 7g | 35% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 5g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.4g | |
| Serine | 0.2g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |













