Butter

Unsalted

Butter
Fat 100%
Percent Calories

143 grams of butter (Unsalted) contains 1025 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0.5% protein. This has a relatively high calorie density, with 717 Calories per 100g.

Nutrition Facts

For 143 grams of butter

NutrientValue%DV
Calories1025
Fats116g 149%
Saturated fats73g 367%
Trans fats5g
Cholesterol307mg 102%
Sodium16mg 1%
Carbs0.1g 0%
Net carbs0.1g
Fiber0g 0%
Sugar0.1g
Protein1g
Calcium34mg 3%
Iron0mg 0.4%
Potassium34mg 1%
Vitamin D2μg 14%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene226μg
Caffeine0mg
Choline27mg 5%
Copper0mg 3%
Fluoride4μg
Folate (B9)4μg 1%
Lycopene0μg
Magnesium3mg 1%
Manganese0mg 0.2%
Niacin0.1mg 0.4%
Pantothenic acid0.2mg 3%
Phosphorus34mg 5%
Retinol960μg
Riboflavin (B2)0mg 4%
Selenium1μg 3%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU3574IU
Vitamin A978μg 109%
Vitamin B120.2μg 10%
Vitamin B60mg 0.3%
Vitamin C0mg 0%
Vitamin D IU86IU
Vitamin D2
Vitamin D32μg
Vitamin E3mg 22%
Vitamin K10μg 8%
Zinc0.1mg 1%
Sugars
Sugar0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats73g 367%
Monounsaturated fats30g
Polyunsaturated fats4g
Trans fats5g
Fatty Acids
Total omega 30.5g
Total omega 63g
Alpha Linolenic Acid (ALA)0.5g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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