Butter

Unsalted

Butter
Fat 100%
Percent Calories

13 tbsp of butter (Unsalted) contains 1324 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0.5% protein. This has a relatively high calorie density, with 717 Calories per 100g.

Nutrition Facts

For 13 tbsp of butter (185g)

NutrientValue%DV
Calories1324
Fats150g 192%
Saturated fats95g 474%
Trans fats6g
Cholesterol397mg 132%
Sodium20mg 1%
Carbs0.1g 0%
Net carbs0.1g
Fiber0g 0%
Sugar0.1g
Protein2g
Calcium44mg 4%
Iron0mg 0.5%
Potassium44mg 1%
Vitamin D3μg 18%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene292μg
Caffeine0mg
Choline35mg 6%
Copper0mg 3%
Fluoride5μg
Folate (B9)6μg 1%
Lycopene0μg
Magnesium4mg 1%
Manganese0mg 0.3%
Niacin0.1mg 0.5%
Pantothenic acid0.2mg 4%
Phosphorus44mg 6%
Retinol1239μg
Riboflavin (B2)0.1mg 5%
Selenium2μg 3%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU4613IU
Vitamin A1263μg 140%
Vitamin B120.3μg 13%
Vitamin B60mg 0.4%
Vitamin C0mg 0%
Vitamin D IU111IU
Vitamin D2
Vitamin D33μg
Vitamin E4mg 29%
Vitamin K13μg 11%
Zinc0.2mg 2%
Sugars
Sugar0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats95g 474%
Monounsaturated fats39g
Polyunsaturated fats6g
Trans fats6g
Fatty Acids
Total omega 31g
Total omega 64g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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