Butter

Unsalted

Butter
Fat 100%
Percent Calories

5 ½ tbsp of butter (Unsalted) contains 560 Calories The macronutrient breakdown is 0% carbs, 100% fat, and 0.5% protein. This has a relatively high calorie density, with 717 Calories per 100g.

Nutrition Facts

For 5 ½ tbsp of butter (78g)

NutrientValue%DV
Calories560
Fats63g 81%
Saturated fats40g 201%
Trans fats3g
Cholesterol168mg 56%
Sodium9mg 0.4%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein1g
Calcium19mg 2%
Iron0mg 0.2%
Potassium19mg 0.4%
Vitamin D1μg 8%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene123μg
Caffeine0mg
Choline15mg 3%
Copper0mg 1%
Fluoride2μg
Folate (B9)2μg 1%
Lycopene0μg
Magnesium2mg 0.4%
Manganese0mg 0.1%
Niacin0mg 0.2%
Pantothenic acid0.1mg 2%
Phosphorus19mg 3%
Retinol524μg
Riboflavin (B2)0mg 2%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 0.3%
Vitamin A IU1952IU
Vitamin A534μg 59%
Vitamin B120.1μg 6%
Vitamin B60mg 0.2%
Vitamin C0mg 0%
Vitamin D IU47IU
Vitamin D2
Vitamin D31μg
Vitamin E2mg 12%
Vitamin K5μg 5%
Zinc0.1mg 1%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats40g 201%
Monounsaturated fats16g
Polyunsaturated fats2g
Trans fats3g
Fatty Acids
Total omega 30.2g
Total omega 62g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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