Butter

Unsalted

Butter
Fat 100%
Percent Calories

6 ¼ tbsp of butter (Unsalted) contains 636 Calories The macronutrient breakdown is 0% carbs, 100% fat, and 0.5% protein. This has a relatively high calorie density, with 717 Calories per 100g.

Nutrition Facts

For 6 ¼ tbsp of butter (89g)

NutrientValue%DV
Calories636
Fats72g 92%
Saturated fats46g 228%
Trans fats3g
Cholesterol191mg 64%
Sodium10mg 0.4%
Carbs0.1g 0%
Net carbs0.1g
Fiber0g 0%
Sugar0.1g
Protein1g
Calcium21mg 2%
Iron0mg 0.2%
Potassium21mg 0.5%
Vitamin D1μg 9%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene140μg
Caffeine0mg
Choline17mg 3%
Copper0mg 2%
Fluoride2μg
Folate (B9)3μg 1%
Lycopene0μg
Magnesium2mg 0.4%
Manganese0mg 0.2%
Niacin0mg 0.2%
Pantothenic acid0.1mg 2%
Phosphorus21mg 3%
Retinol596μg
Riboflavin (B2)0mg 2%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 0.4%
Vitamin A IU2218IU
Vitamin A607μg 67%
Vitamin B120.2μg 6%
Vitamin B60mg 0.2%
Vitamin C0mg 0%
Vitamin D IU53IU
Vitamin D2
Vitamin D31μg
Vitamin E2mg 14%
Vitamin K6μg 5%
Zinc0.1mg 1%
Sugars
Sugar0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats46g 228%
Monounsaturated fats19g
Polyunsaturated fats3g
Trans fats3g
Fatty Acids
Total omega 30.3g
Total omega 62g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g

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