Butter cookies

Commercially prepared, unenriched

Fat 36%Carbs 59%
Percent Calories

50 grams of butter cookies (Commercially prepared, unenriched) contains 234 Calories The macronutrient breakdown is 59% carbs, 36% fat, and 5% protein. This has a relatively high calorie density, with 467 Calories per 100g.

Nutrition Facts

For 50 grams of butter cookies

NutrientValue%DV
Calories234
Fats9g 12%
Saturated fats6g 28%
Trans fats
Cholesterol59mg 20%
Sodium176mg 8%
Carbs34g 13%
Net carbs34g
Fiber0.4g 1%
Sugar
Protein3g
Calcium15mg 1%
Iron0.1mg 2%
Potassium56mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 11%
Fluoride
Folate (B9)3μg 1%
Lycopene
Magnesium6mg 1%
Manganese0.1mg 4%
Niacin0.2mg 1%
Pantothenic acid0.2mg 5%
Phosphorus51mg 7%
Retinol76μg
Riboflavin (B2)0mg 3%
Selenium
Theobromine
Thiamine0mg 3%
Vitamin A IU337IU
Vitamin A80μg 9%
Vitamin B120.2μg 8%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.2mg 2%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 28%
Monounsaturated fats3g
Polyunsaturated fats0.5g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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