cabbage roll soup
1 serving of cabbage roll soup contains 254 Calories. The macronutrient breakdown is 48% carbs, 28% fat, and 24% protein. This is a good source of protein (28% of your Daily Value), fiber (20% of your Daily Value), and potassium (16% of your Daily Value).
Ingredients
Made from Roasted Beef and Concentrated Beef Stock Beef Base Superior Touch Better Than Bouillon - Walmart
4 servings or 24g
Molasses 2 tbsp or 40g
Nutrition Facts
For 1 serving of cabbage roll soup (400g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 254 | |
| Fats | 8g | 10% |
| Saturated fats | 3g | 16% |
| Trans fats | 0.4g | |
| Cholesterol | 35mg | 12% |
| Sodium | 1088mg | 47% |
| Carbs | 32g | 12% |
| Net carbs | 26g | |
| Fiber | 6g | 20% |
| Sugar | 12g | |
| Protein | 16g | |
| Calcium | 110mg | 11% |
| Iron | 3mg | 41% |
| Potassium | 752mg | 16% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 654μg | |
| Beta carotene | 1765μg | |
| Caffeine | 0mg | |
| Choline | 60mg | 11% |
| Copper | 0.2mg | 22% |
| Fluoride | 34μg | |
| Folate (B9) | 57μg | 14% |
| Lycopene | 12766μg | |
| Magnesium | 52mg | 12% |
| Manganese | 0.4mg | 17% |
| Niacin | 4mg | 26% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 162mg | 23% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 10μg | 18% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 3491IU | |
| Vitamin A | 289μg | 32% |
| Vitamin B12 | 1μg | 47% |
| Vitamin B6 | 1mg | 40% |
| Vitamin C | 52mg | 58% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 70μg | 59% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 12g | |
| Sucrose | 3g | |
| Glucose | 7g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 3g | 16% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 0.5g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.4g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
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