Member's Mark Caesar Salad with Dressing & Lemon & Croutons

Fat 75%Carbs 18%
Percent Calories

1 serving of Member's Mark caesar salad with dressing & lemon & croutons contains 200 Calories The macronutrient breakdown is 18% carbs, 75% fat, and 8% protein. This is a good source of vitamin a (217% of your Daily Value).

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Nutrition Facts

For 1 serving of Member's Mark caesar salad with dressing & lemon & croutons (115g)

NutrientValue%DV
Calories200
Fats17g 22%
Saturated fats2g 10%
Trans fats0g
Cholesterol10mg 3%
Sodium270mg 12%
Carbs9g 3%
Net carbs7g
Fiber2g 7%
Sugar1g
Protein4g
Calcium100mg 10%
Iron1mg 13%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A1950μg 217%
Vitamin B12–
Vitamin B6–
Vitamin C6mg 7%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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