Cajun Chicken & Shrimp Pasta

Ingredients

• Seasoning

  Popcorn, Kettle Corn - Kernel Season's

  6 tsp or 24g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Shrimp

  Crustaceans, mixed species, raw

  32 oz or 907g

• Onions

  Raw

  1 cup, sliced or 115g

• Garlic

  Raw

  3 cloves, minced or 9g

• Red bell pepper

  Sweet, raw

  1 cup, sliced or 92g

• Heavy whipping cream

  Fluid

  1 cup, whipped or 120g

• Salt

  Table

  1 tsp or 6g

• Water

  Plain, clean water

  1 cup or 237g

• Parsley

  Raw

  1 tbsp or 4g

• Wheat flour

  Whole-grain

  1 tbsp or 8g

• Fettuccine Pasta

  Buitoni

  100g

• Parmesan cheese

  Shredded

  100g

Directions

1. In a large skillet over medium high heat, add the oil. Then add the chicken and cooked completely. Turn occasionally to cook all sides. Cook until the water starts to dissolve. Once the water has almost dissolve add 1 tbsp. of Cajun seasoning. Add the shrimp. Continue cooking until shrimp is cooked completely.
2. Remove the shrimp and chicken from the pan and set aside. Add the onions, add the minced garlic cloves, garlic, and peppers
3. Reduce the heat to low temperature. Add creamer, water, parsley flakes. Bring to boil. While whisking or stirring, add 1 tbsp. flour. Add the pasta, Toss to combine. Add in the remaining 1 tbsp. cajun seasoning, meat and shrimp. Toss to combine. Then add 1 tsp. kosher salt. Toss again and cover and bring to simmer for 5 minutes on low heat until pasta is completely cook. Top with Parmesan Cheese and serve immediately. Enjoy!
4. Recipe by: Savory Thoughts (source: https://www.savorythoughts.com/cajun-chicken-and-shrimp-pasta/)

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