Canned chicken

Meat only, with broth

Fat 45%Protein 55%
Percent Calories

200 grams of canned chicken (Meat only, with broth) contains 330 Calories The macronutrient breakdown is 0% carbs, 45% fat, and 55% protein. This is a good source of protein (78% of your Daily Value), vitamin b6 (54% of your Daily Value), and zinc (26% of your Daily Value).

Nutrition Facts

For 200 grams of canned chicken

NutrientValue%DV
Calories330
Fats16g 20%
Saturated fats4g 22%
Trans fats
Cholesterol124mg 41%
Sodium1006mg 44%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein44g
Calcium28mg 3%
Iron3mg 39%
Potassium276mg 6%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline128mg 23%
Copper0.1mg 10%
Fluoride
Folate (B9)8μg 2%
Lycopene0μg
Magnesium24mg 6%
Manganese0mg 1%
Niacin13mg 79%
Pantothenic acid2mg 34%
Phosphorus222mg 32%
Retinol68μg
Riboflavin (B2)0.3mg 20%
Selenium32μg 57%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU234IU
Vitamin A68μg 8%
Vitamin B121μg 24%
Vitamin B61mg 54%
Vitamin C4mg 4%
Vitamin D IU10IU
Vitamin D2
Vitamin D30.2μg
Vitamin E1mg 3%
Vitamin K4μg 3%
Zinc3mg 26%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 22%
Monounsaturated fats6g
Polyunsaturated fats3g
Trans fats
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid4g
Cystine1g
Glutamic acid6g
Glycine3g
Histidine1g
Hydroxyproline
Isoleucine2g
Leucine3g
Lysine4g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.5g
Tyrosine1g
Valine2g

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