Cauliflower Cheese Bake

Ingredients

• Onion

  raw

  ½ cup, sliced or 58g

• Cauliflower

  raw

  4 cup chopped, or 428g

• Garlic powder

  1 tsp or 3g

• Black pepper

  ground

  1 dash or 0.1g

• Salt

  table

  1 dash or 0.4g

• Mozzarella cheese

  part-skim

  1 cup, shredded or 112g

Directions

1. Heat the oven to 375°F and lightly grease a small baking dish.
2. Bring a pot of salted water to a boil. Add the cauliflower and cook for about 5 minutes until just tender; drain thoroughly and pat very dry.
3. Spread the sliced onion in the prepared dish, then arrange the cauliflower in an even layer on top.
4. Season evenly with the garlic powder, black pepper, and a pinch of salt.
5. Top evenly with the shredded mozzarella.
6. Bake for 15–18 minutes, until the cheese is melted, bubbling, and lightly golden at the edges.
7. Let rest for 5 minutes before serving.