Celery seed

Spices

Celery seed
Fat 49%Carbs 36%Protein 16%
Percent Calories

2 tbsp of celery seed (Spices) contains 51 Calories The macronutrient breakdown is 36% carbs, 49% fat, and 16% protein. This has a relatively high calorie density, with 392 Calories per 100g.

Nutrition Facts

For 2 tbsp of celery seed (13g)

NutrientValue%DV
Calories51
Fats3g 4%
Saturated fats0.3g 1%
Trans fats
Cholesterol0mg 0%
Sodium21mg 1%
Carbs5g 2%
Net carbs4g
Fiber2g 5%
Sugar0.1g
Protein2g
Calcium230mg 23%
Iron6mg 73%
Potassium182mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene4μg
Caffeine0mg
Choline3mg 1%
Copper0.2mg 20%
Fluoride
Folate (B9)1μg 0.3%
Lycopene0μg
Magnesium57mg 14%
Manganese1mg 43%
Niacin0.4mg 2%
Pantothenic acid
Phosphorus71mg 10%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium2μg 3%
Theobromine0mg
Thiamine0mg 4%
Vitamin A IU7IU
Vitamin A0.4μg 0%
Vitamin B120μg 0%
Vitamin B60.1mg 9%
Vitamin C2mg 2%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K0μg 0%
Zinc1mg 8%
Sugars
Sugar0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 1%
Monounsaturated fats2g
Polyunsaturated fats0.5g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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